Menu of Services

Massage Therapy & DragonFire(TM) Cupping

Most of our massage clients at Living Health come in for our particular combination/style of massage. Whether you prefer a lighter touch or a heavier pressure deep massage, our goal is to provide you with an hour to an hour and a half of completely stress-melting, send your mind to la-la land massage. As you zone out on the table listening to some beautiful ambient sounds in the background, we'll use long slow Swedish massage strokes to completely zone you out. Then, as we find areas of tension in the body, we naturally break out into a deeper tissue therapeutic mode to relieve you of those “knots” and “sore spots”. After a few moments of this serious work, we resume that slower, “send you out to the stratosphere” technique. Benefits of this approach include better circulation, improved mobility, relaxation, and an improved overall sense of well-being. Ahhh, we guarantee you will absolutely LOVE our massage.

Whether you’re seeing one of our highly sought after Interns or an LMT, At Living Health Day Spa the entire staff has the experience and ability to deliver serious results with a variety of massage therapy modalities. From Deep-Tissue/Sports, Relaxing Swedish or Prenatal Massage, whatever your needs, we'll leave you feeling Great... All Over!

One HR Massage (Deep Tissue, Swedish or Prenatal)

Whether you prefer a lighter touch or a heavier pressure deep massage, our goal is to provide you with an Hour to an hour and a half of complete stress-melting, send your mind to La-La Land massage. Buy Now

60 minutes$75.00

One HR Aromatherapy (Massage of Choice)

Whether you need a Deep Tissue/Sports, Swedish, or Prenatal massage, adding essential oils to the process is always a treat. After making your selection, your essential oil of choice is massaged into the body and soles of the feet to create a sounder sense of relaxation, emotional balance and peace. Buy Now

60 minutes$90.00

90 Min Massage (Deep Tissue, Swedish, or Prenatal)

What can I say? A Full Body 90 minute Deluxe massage will absolutely melt your cares away. This is definitely the way to go! Buy Now

90 minutes$100.00

90 Min Aromatherapy (Massage of Choice)

Whether you need a Deep Tissue/Sports, Swedish, or Prenatal massage, adding essential oils to the process is always a treat. After making your selection, your essential oil of choice is massaged into the body and soles of the feet to create a sounder sense of relaxation, emotional balance and peace. Buy Now

90 minutes$115.00

90 Min Rainbow Balancing Chakrassage

In this luxurious massage treatment we incorporate 7 unique essential oil blends using the finest ingredients from BodyBliss. Each oil is vibrationally attuned to one of the Seven Basic Chakras and their corresponding colours, and each will nourish different aspects of our physical, emotional and mental well-being. This wonderfully scented massage/energy session invites relaxation and aligns the chakras so that your energy can flow in a more balanced way. This 90 Min treatment is Pure Heaven. Buy Now

90 minutes$125.00

90 Minute Hot Stone Massage

Receive a relaxing full body massage combined with deep heat therapy. Smooth, polished basalt lava stones are heated and incorporated into the massage by placing them on chakra points. When removed these stones lessen tension and stress, and loosen tight muscles. Buy Now

90 minutes$125.00

Natural Facelift Massage

This specially designed facial massage treatment combines facial massage with specific acupressure to gently move out the old lymph, improve blood circulation and bring fresh lymph into the facial area to help tone and tighten skin, visibly reducing wrinkles, sagging skin, crow’s feet and laugh lines. A series of six treatments provides lasting results. Buy Now

45 minutes$75.00

Half Hour Reflexology Session

This wonderful Reflexolgy/Zone Therapy massage focuses mainly on the feet, zeroing in on important spots that govern the body's reflexes and glands. Buy Now

30 minutes$50.00

Massage Series of 6 Hours

Designed to save you money, a Series of 6 Full Body One Hour Massages. Choose between Deep Tissue/Sports, Relaxing Swedish or Prenatal Massage. This series is good for One Full Year from the date of purchase. Buy Now

6 Hours$399.00

Massage Series of 12 Hours

Designed to save you money, a Series of 12 Full Body One Hour Massages. Choose between Deep Tissue/Sports, Relaxing Swedish or Prenatal Massage. This series is good for One Full Year from the date of purchase. Buy Now

12 Hours$798.00

DragonFire™ Cupping 60 - 90 Minute Treatment

60 - 90 minute session can address the following:
*Decrease or relieve pain and inflammation from injury or chronic conditions.
*Relieve deep muscular issues and reduces muscle spasms.
*Release and soften scar tissue and loosen post-surgery adhesions.
*Lift and stretch soft tissue to separate fascia and restrictions.
*Increase range of movement and flexibility in joints.
*Promote healthy circulation and open the energy flow of the body.
*Move stagnation and enable normal lymphatic flow.
*Enhance any athletic training program to improve performance.
*Reduce “Solid Bloat”.
Buy Now

60 - 90 minutes$115.00

DragonFire™ Cupping 30 - 45 Minute Treatment

30 min session can;
*Decrease or relieve pain and inflammation from injury or chronic conditions.
*Relieve deep muscular issues and reduces muscle spasms.
*Release and soften scar tissue and loosen post-surgery adhesions.
*Lift and stretch soft tissue to separate fascia and restrictions.
*Increase range of movement and flexibility in joints.
*Promote healthy circulation and open the energy flow of the body.
*Move stagnation and enable normal lymphatic flow.
*Enhance any athletic training program to improve performance.
*Reduce “Solid Bloat”.
Buy Now

30 - 45 minutes$65.00

DragonFire™ Cupping 30 Minute Treatment ADD-ON

Same treatment as our regular 30 - 45 minute DragonFire™ Cupping session but added as an upgrade option to a massage or facial treatment. Buy Now

30 - 45 minutes$45.00

Hands-On Sonic Gong Massage

This incredible experience combines a true "Hands-On" approach to the Gong Bath, Singing Bowl massage experience. Indulge yourself or a loved one with an Hour long Full-Body Massage combined with the transcendental experience of a Gong Bath while you have your cares rubbed away. The combination of gongs, bowls and Swedish massage will send you straight to the stratosphere. Guaranteed to melt every single care! Buy Now

60 minutes$125.00

Facials / Microdermabrasion

It's impossible to put your best face forward unless your skin is absolutely glowing. With almost 30 years of esthetic experience behind her, Cissie Pryor performs miracles on your skin in a wonderfully soothing environment and we guarantee you'll feel just as good as you look.

Cissie's facials are great for any type of skin and are fully customizable. Our Specialty focuses on concerns like aging or acne skin.

If you don't know which one to choose, an esthetician will be happy to meet with you for a complimentary consultation about which treatment is best for you.

Microdermabrasion

This one hour procedure exfoliates skin with mild abrasives removing the top layer of dead skin cells to promote new cell production in the deepest layer of skin. Cissie also includes a customized hydrating mask to enhance the effects of this wonderfully restorative service. Buy Now

45 minutes$100.00

Repechage Biolight Facial

A revolutionary new treatment, the Biolight facial represents the latest in skin brightening science. Using innovative marine biotechnology and ground-breaking peptide research to rapidly reduce the appearance of uneven skin tone and hyper-pigmentation due to sun, acne scars and hormonal changes, the Biolight Collection enhances cell renewal and reduces inflammation to reveal a more youthful luminous complexion that lasts. Buy Now

75 minutes$125.00

Living Health BioBrasion

The Living Health BioBrasion - Combines the wonderful exfoliating benefits of Microdermabrasion with the revolutionary new Biolight facial treatment that represents the latest in skin brightening science. Using innovative marine biotechnology and ground-breaking peptide research to rapidly reduce the appearance of uneven skin tone and hyper-pigmentation due to sun, acne scars and hormonal changes, the Biolight Collection enhances cell renewal and reduces inflammation to reveal a more youthful luminous complexion that lasts and lasts. Combine that with Cissie’s Microdermabasion procedure which exfoliates the skin with mild abrasives removing the top layer of dead skin cells to promote rapid new cell production in the deepest layer of the skin, and you've got a treatment with incredible proven results. A customer favorite! Buy Now

115 minutes$195.00

Repechage 10 Step 4 Layer with Deep Pore Cleansing

Our Premier anti-aging treatment which Cosmopolitan UK called "...the best facial of the century..." Experience layer upon layer of pure, fresh European seaweed to rejuvenate, tone and help firm the skin dramatically and long-term. An additional European deep pore cleansing and exfoliation rids the skin of comedones. This anti-aging treatment leaves your skin clean and refreshed with a visible difference. Buy Now

90 minutes$135.00

Repechage Vita Cura Micropeel Firming Facial

Vita Cura® 5 Phase Firming Facial with Micropeel is based on Repêchage’s exclusive combination of natural marine and herbal ingredients to invigorate, lift and firm mature skin, providing advanced skin repair. The treatment provides an instant trigger to young looking skin. Long term benefits to preserve elasticity, improve oxygenation and help prompt cell renewal. Buy Now

75 minutes$125.00

Repechage Hydra-4 Rosacea RED-OUT Facial

Repêchage, the leading manufacturer of seaweed based professional and retail skin care products, is proud to introduce their latest groundbreaking facial treatment, the Hydra 4® Red-Out™ Facial with Micro Silver and Anti-Oxidants for Hypersensitive Skin and To Help Calm Conditions Such as Rosacea. (patent pending)

Based on several years of research and development, Repêchage has incorporated several new ingredients into their protocol that helps to calm redness and irritation associated with sensitive and rosacea-prone skin. In one clinical study, nearly every patient saw a visible difference in their skin after one treatment*.

Hypersensitivity and rosacea affects a huge portion of the population. In a recent poll, over 44% of people identified themselves as having sensitive to hypersensitive skin. According to the Rosacea Society, rosacea affects nearly 16 million people in the United States and 45 million world-wide. Buy Now

75 minutes$125.00

Repechage Hydra Medic Acne Facial

The Hydra Medic® Facial with Desincrustation Mask cleanses pores, purifies and controls existing breakouts while helping to prevent new ones from forming. It also helps reduce oil from overly active sebaceous glands, while maintaining skin moisture balance. Our exclusive Desincrustation Mask – the first of it’s kind – preps the skin for extractions, softening comedones and the solidified sebaceous material around the edges of the pore, making extractions easier to manage and minimizing skin trauma. Porprhyridium Micro-alga, a red, unicellular seaweed that’s high in essential fatty acids as well as Vitamins B and C is used in combination with Zinc as sebum regulating, moisturizing and protection for problem skin. Salicylic Acid further improves the appearance and condition of the skin, while our anti-oxidant tea blend soothes and calms. Leaves skin noticeably healthier, smoother and clearer. Clinically proven safe. Buy Now

75 minutes$125.00

Repechage Seaweed Facial

Exposure to the sun, pollution and daily grime can leave skin sensitive, dehydrated, and in need of radical protection. Anti-oxidant rich seaweed to the rescue! The facial begins with a gentle cleansing, then a milk and honey mask followed by a soothing massage with seaweed serum rich in vitamin C, minerals and proteins. The treatment ends with a cooling and soothing fresh seaweed mask. Your skin is clean, refreshed, healthy and radiant. Buy Now

60-75 minutes$110.00

Hydra Dew Facial

Repechage Hydra Dew Facial will provide immediate 100% in-depth moisturization and superior anti-oxidant protection. Boosts moisture content, and will help combat hyper-pigmentations and wrinkles. Delivers maximum results in a minimum amount of time. Designed for dry skin. Buy Now

90 minutes$110.00

Derma Cleanse Facial

This facial is perfect for all skin types. Cleans,tones, and moistuizes the skin while a calming massage and deep cleansing help to hydrate and purify the skin, extracting blackheads and clearing clogged pores. Buy Now

60 minutes$75.00

Opti-Firm Eye Contouring Treatment

Repêchage® Opti-Firm® Eye Contour Treatment is a professional treatment based on the latest advances in skincare and clinically proven ingredients that work to combat signs of sleep deprivation, aging, and environmental damage. Argireline® Hexapeptide is a unique peptide that is known to help reduce wrinkle depth. This power-packed peptide is now included amongst the combination of Gingko Biloba, Gotu Kola, Seaweed, Dipeptides and Tetra peptides known to help reduce the appearance of wrinkles, puffiness and dark circles. Buy Now

30 minutes$45.00

Rapidex Renewal Facial

A retexturing treatment for dry or sun damaged skin that will eliminate fine lines and even out skin tone. French seaweed provides a gentle marine hydroxy acid that is combined with natural alpha hydroxy acids to exfoliate and renew, leaving the skin supple and younger looking. Though immediate results are visible, a course of 6 treatments is recommended for maximum results. Buy Now

30 minutes$65.00

Back Cleansing Facial

Relax and enjoy as you are pampered like never before. Truly a facial for your back, this treatment includes massage, exfoliating body scrub, a stimulating back brushing, and deep pore cleansing. All this is followed by a soothing antibacterial mask. Perfect for teens, sports enthusiasts or anyone with problem skin n their back. Buy Now

45 minutes$75.00

Body Wraps

Revitalize and rejuvenate with our incredibly blissful body treatments, including the Peppermint Seaweed Twist/Seaweed Bodywrap or our Butter-body Hydrating Wrap. Yum!

Seaweed Wrap

Seaweed offers the richest sources of mineral,trace elements and vital vitamins for skin hydration, tone and health. Rejuvenate the skin with a rich mineral bodywrap treatment that tones, improves elasticity and softens. See and feel immediate results. Buy Now

60 minutes$85.00

PeppermintTwist Detox/Slimming Anti-Cellulite Wrap

"One of the best skin treatments we've ever tried..." Mademoiselle Magazine. This slimming, detoxifying, body shaping treatment combines peppermint oil with fresh seaweed to stimulate,rejuvenate, and purify your skin. Experience the refreshing chill as your body responds to the cellulite reduction process. With one treatment, you will see immediate results, but the greatest benefits can be achieved with six visits over a three week period. Buy Now

60 minutes$85.00

Butter Body Hydrating Wrap

Escape the winter doldrums and indulge your skin & senses with a decadent escape. Try Living Health Day Spa's new Butter Body Hydrating Wrap. This incredible new wrap is destined become a favorite for its rich texture & wonderful scent. It's absolutely a perfect winter escape and does a fantastic job of hydrating your skin for succulent winter defense. Buy Now

60 minutes$85.00

Spa Packages

Living Health Day Spa, Lifestyle & Wellness Centre provides a fabulous spa experience. We specialize in packages ranging from 2-4 hours, relaxing and rejuvenating mind and body.

So why not "Visit, Relax and Rejuvenate" today?!

Spa Getaway

A Fabulous 90 minute massage, luxurious Cuccio Paraffin Hand Treatment and our slimming Repechage Peppermint Twist Bodywrap. Choose from deep-tissue, sports or relaxing Swedish massage. Buy Now

A Spa Getaway$220.00

Microderm Spa Sampler

Fabulous 90 minute massage, Luxurious Cuccio Paraffin Hand Treatment and our Slimming, Detoxifying Repechage Peppermint Twist Bodywrap. Finish off the session with Cissie’s Magical Microdermabrasion and you’ll be Fabulous from Head to toe! Buy Now

The Microderm Spa Sampler$310.00

The Sea-Spa Package

Undo summer's damage and pamper yourself with this luxurious package. Three and a half hours of: Full-body 90 Minute Massage, Repechage Detoxifying & Slimming Peppermint-Twist Seaweed Bodywrap and Cissie's Fabulous Repechage Seaweed Facial! Ummmmm Buy Now

Sea-Spa Package$290.00

Couples Spa Day

Indulge you and a loved one with our Couples Spa Day. This wonderful package includes a 90 minute Full-Body Massage with Aromatherapy in one of our beautiful couples rooms and a 60 minute Derma-cleanse facial for two. Mmmm, Pure Heaven. Buy Now

2.5 hours$380.00

Hypnotherapy and Meditation

Hypnotherapy is gentle, relaxing Behavior Modification treatment that provides a powerful and effective method for creating lasting lifestyle changes. This holistic approach is often referred to as personal and professional self-improvement.

In simple language, this is Hypnotherapy. Cissie Pryor's psychiatric, hypnosis and professional nursing background specializes in areas that do not always qualify as medical or emotional/mental disorders . In the scope of health care services, these are some of the major things that most of us struggle with from time to time... things like anxiety, a serious desire to kick a habit like smoking or over-indulging, weight loss, increased job or sports performance or sometimes just dealing with plain ol' day-to-day stress. Cissie can work with past-life regression, chakra rebalancing, spiritual re-alignment and relaxation. Unlike psychologists and MDs, a Credentialed qualified Hypnotherapist may be one of the few experts specifically trained to work primarily with these types of lifestyle issues.

Hypnotherapy Session

A 90 minute hypnosis session typically involves a short Q&A to discuss areas of interest or difficulties or habits and desired results. After a thorough assessment, we undergo a wonderfully relaxing session utilizing a variety of Relaxation and Hypnosis techniques which enable you to master your own results and achievements. You'll come away from the session feeling "Renewed and Refreshed".
Cissie Pryor has been a practicing Hypnotherapist and psychiatric R.N. for the last 30 years and achieves excellent results in areas of anxiety, pain reduction, performance enhancement, smoking cessation and a host of other issues that people struggle with on a day to day basis. Buy Now

90 minutes$159.00

Hypnosis Follow-up

Although usually not necessary after an initial consultation, some clients do decide to come back to discuss other issues or preferred outcomes. As we are already familiar with each other and the process, these sessions are quicker and easier for most client. Please allow an hour to relax, unwind and unload. Buy Now

60 minutes$99.00

Specials

Couples Spa Package

Receive a 90 minute massage, a seaweed facial, and a Cuccio hand treatment.

3 hours$530.00

Waxing/Threading

Threading - An ancient art of removing unwanted hair from the face or brows using silk threads... A very organic and clean way to make your eyebrows look beautiful and shaped.

Brazilian Waxing

Brazilian waxing refers to a removal of all pubic hair, everything, front to back, while sometimes leaving a thin strip of hair on the pubis used by those who wear thong bikinis. Waxes that remove all of the pubic hair are known as a full Brazilian wax, full Bikini wax, Hollywood wax or the Sphinx. Buy Now

75 minutes$75.00

Bikini Wax

Bikini waxing is the epilation of body hair in and around the pubic region, commonly by females, by the use of wax. With the decreasing size of women's swimwear, pubic hair which may become visible around the crotch area of a swimsuit. Buy Now

30 minutes$50.00

Leg Wax - Full

Removal of hair from the entire leg. Buy Now

60 minutes$80.00

Brow Threading

Shaping the brow using Threading techniques. Buy Now

30 minutes$20.00

Face Threading

Removal of facial (cheek, lip, chin, neck) hair using Threading techniques. Buy Now

45 minutes$45.00

Lip & Chin Threading

Removal of hair from the lip and chin areas using Threading techniques. Buy Now

30 minutes$25.00

Lip Wax

Removal of all hair from the lip area. Buy Now

15 minutes$10.00

Chin Wax

Removal of all hair from the Chin. Buy Now

15 minutes$10.00

Cheek Wax

Removal of all hair from the cheek area. Buy Now

30 minutes$10.00

Underarm Wax

Removal of underarm hair. Buy Now

30 minutes$20.00

Arms and Hands

Removal of hair from the arms and hands. Buy Now

30 minutes$35.00

Chest Wax

Removal of hair from the chest region. Rate starts at $50. Depending upon the amount of hair on a man's chest, the price may vary. Buy Now

45 minutes$60.00

Back Wax

Removal of hair from the back. Rates start at $50. Depending upon the amount of hair on a man's back, the price may vary. Buy Now

60 minutes$75.00

Cuccio Hand Treatments

Cuccio Luxury Hand Treatment

Our Deluxe Italian Cuccio Hand Treatment comes with a seaweed soak that is filled with fresh seaweed from the coast of Brittany. It also includes a mango scrub exfoliation, a lavender moisturizer and a paraffin hand dip. The nails are strengthened. Hands are pampered and relaxed. Instant, visible results of esthetically beautiful hands are the final result. You'll Love It!. Buy Now

30 minutes$45.00

Energy & Sound - Vibrational Therapies

Our entire world is made up of energy; Energy that is produced from original vibration. Our bodies are all made of that same energy/vibration. The very atoms that build our bodies are made of even smaller subatomic particles that exist as individual packets of light. These particles of light are characterized by different vibrational frequencies related to their location and functions within the body. Illness and dysfunction are often related to disharmonies in these frequencies. Energy healing and sound/vibration therapies aim to realign these frequencies and restore positive energy flow, returning your body to a state of natural health.

At Living Health, we use gongs, Himalayan and crystal bowls, bells, chimes and other ambient sound tools to help restore, relax or even re-energize the body. Client boast of real relief from anxiety, depression and the “chaotic” thinking that often accompany those issues.
Energy healing and sound therapy sessions are conducted in individual or small group settings. Participants remain fully clothed and either lie on a massage table (for individual sessions) or on the floor on yoga mats (for group sessions). Treatments are non-invasive and are safe for all ages.

Participants find energy healing very relaxing and usually enter into a meditative state. Sound therapy has been historically incorporated into traditional meditation, yoga and healing practices.

Gong & Himalayan Bowl Session

Bathe your body and mind with the meditative harmonic sounds of Gongs and Bowls. Buy Now

60 minutes$75.00

Reiki One Hr.

Reiki session 60 Minutes Buy Now

60 minutes$75.00

Reiki 30 Min.

Half Hr Reiki Treatment Buy Now

30 minutes$50.00

Hands On Sonic Gong Massage

This incredible experience combines a true "Hands-On" approach to the Gong Bath, Singing Bowl massage experience. Indulge yourself or a loved one with an Hour long Full-Body Massage combined with the transcendental experience of a Gong Bath while you have your cares rubbed away. The combination of gongs, bowls and Swedish massage will send you straight to the stratosphere. Guaranteed to melt every single care! Buy Now

60 minutes$125.00

Aromatherapy

Aromatherapy is the science of using essential oils for their curative properties. Essential oils can be inhaled, applied to the skin, or diffused into the air.
Therapeutic grade essential oils are very concentrated and quite potent, so they are rarely used alone or at full concentration. Rather, they are blended in custom combinations based on the intended therapeutic goals. Once inhaled or applied to the skin, the bioactive ingredients of the oils quickly enter the bloodstream where they can travel throughout the body to promote healing.
Additionally, certain essential oils promote healing through your sense of smell. The nasal passages are lined with sensitive nerve cells, bringing electrical impulses directly to the limbic region of the nervous system. The limbic system is responsible for regulating many of your body’s essential processes – including hormone levels, metabolism, heart rate, digestion, and sleep-wake cycles.
Cissie Pryor, our aromatherapist, will conduct a thorough consultation to determine which of our 118 oils correspond best to your desired goals. After creating your custom blend, she will teach you how to safely use the oils at home for maximum effect.

Aromatherapy Consultation

After discussing your health history and goals, Cissie Pryor will select 5 to 10 oils to create a custom blend designed specifically for you. You can choose to purchase the oils separately, or as part of a kit for home use. When your kit is purchased at the time of your consultation you will receive 35% off the kit purchase price.

30 minutes$45.00

Aromatherapy Kit

Everything you need to get maximum benefit from your essential oils! Our complete aromatherapy kits include the custom blend of oils recommended in your aromatherapy consultation, as well as any inhalers or misters you may need. Your kit also includes recipes for bath salts using your oils and a massage oil blend made with jojoba oil you can use at home or at the spa during your next massage. Kits range from $20 to $50. Get 35% off when you purchase your kit during your aromatherapy consultation.

Price ranges from $20 to $50$20.00

Aromatherapy + Kit Combo

Maximize what you learn during your Aromatherapy Consultation with a custom take-home aromatherapy kit. Buy Now

60 minutes$79.00